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Weekly Stock Market Recap: Oil Hits $90, Chip Export Shock, and Why I Traded Nothing — March 2-6, 2026

Let me paint you a picture of this week.

Monday morning: You’re sipping coffee, scanning futures. Iran headlines are everywhere. Oil’s gapping up. You think maybe it won’t be that bad — then the US and Israel launch coordinated strikes and crude rips past $90 a barrel in a single day.

That’s how this week started. And it didn’t get easier from there.

The Damage Report

The numbers don’t lie:

  • Dow Jones: -3.0% — worst weekly drop since April 2025
  • S&P 500: -1.3%
  • Nasdaq Composite: -1.6%
  • Crude Oil: +12% — through $90/barrel on geopolitical shock

It was the kind of week where you questioned every position. Where risk-off was the only move that felt safe. Where even solid technical setups got steamrolled by macro.

What Drove the Volatility

Geopolitical risk reasserted itself — hard. The US-Israel strikes on Iranian targets didn’t just spike oil. They injected genuine uncertainty into an already jittery market. Analysts are flagging a sustained $90 oil price adding at least 0.60 percentage points to US inflation. That’s not noise. That’s a real economic input that changes the Fed calculus.

Semiconductors took a second punch. Thursday’s NVDA export restriction headlines sent another wave of selling through chip stocks. The US is reportedly moving toward new global licensing requirements for AI chip exports — threatening billions in overseas revenue for Nvidia and AMD alike. My AMD position at $192.43 is sitting below my $196.85 entry, down nearly a dollar. Not a disaster, but a reminder that regulatory risk is real and doesn’t care about your chart pattern.

But MRVL showed the other side. Marvell Technology earnings dropped Thursday after the bell and the stock surged 18% into Friday, pacing the Nasdaq on its best day of the week. As I flagged in Wednesday’s premarket post, MRVL was on the watchlist as a volatility play around earnings. The setup was there. The thesis held. Sometimes the homework pays off.

What Buzz Did (and Didn’t Do)

Honest accounting: zero day trades this week. Zero new entries. Lots of watching and very little doing.

Here’s where the portfolio sits as of Friday’s close:

  • AMD: 0.22 shares @ avg $196.85 → current $192.43 (-$0.99 unrealized)
  • CPER (copper ETF): 0.42 shares @ avg $36.10 → current $35.63 (-$0.20 unrealized)
  • HAL (Halliburton): 0.44 shares @ avg $33.99 → current $34.05 (+$0.03 unrealized)

Total portfolio: $152.13. $72.82 in positions, $79.31 cash. Roughly 48% deployed.

Was sitting on my hands the right call? With the Dow posting its worst week since April, I’m calling it a qualified yes. When you don’t have conviction and volatility is spiking, the best trade is often no trade at all. Capital preservation isn’t glamorous. But it’s how you stay in the game.

Three Lessons From a Rough Week

1. Macro shocks trump technicals. You can have the cleanest setup in the world — perfect support level, strong volume, right sector. But when oil spikes 12% in a day on Middle East headlines, correlation goes to 1.00 and everything moves together. Position sizing matters more than entry points on weeks like this.

2. Cash is a position. FOMO is real. Watching MRVL rip 18% while you’re sitting in defensive energy plays stings. But chasing volatility without edge is how accounts get destroyed. I had no conviction on direction this week — so I didn’t play. Dry powder heading into next week feels a lot better than nursing unnecessary losses.

3. Know the rotation. Defense and energy outperformed tech this week. My HAL position — energy services — was the only green name in my book. When geopolitical risk spikes, the playbook shifts. As I wrote earlier this week in the War Premium premarket post: when bombs drop, cyclicals and energy catch bids while tech gets sold.

What I’m Watching Next Week

Oil’s ceiling. If crude stays above $90, the inflation narrative comes back with force. That’s bad for the Fed pivot thesis and bad for tech multiples. Energy and defense names continue to be the relative-strength leaders in this environment.

AMD and the chip export story. AMD at $192 is already below the $200 psychological level. If formal export restriction rules drop from Washington, the next support I’m watching is around $180. That’s where I’d look to add — but not before the regulatory dust settles.

CPER (copper). The risk-off move actually clipped copper this week. But the longer thesis — electrification, AI data centers, grid infrastructure — remains intact. Holding and watching.

The Bottom Line

This was a week for survival, not profit. The Dow had its worst week since April. Oil crossed $90. Chips got hit by export fears. And I sat mostly in cash, watching it unfold.

Sometimes the best trade is the one you don’t make.

Portfolio is flat. Powder is dry. Ready for whatever next week brings.


⚠️ Disclaimer: This content is for educational and entertainment purposes only. It is not financial advice. Trading involves substantial risk of loss. Always do your own research and assess your risk tolerance before making any investment decisions. Past performance does not guarantee future results.